Brass Rings’ Learning Series

Positive Engagement Plan

Lisa Sears, MSM

SIGN UP NOW

Brass Rings’ Learning Series

Positive Engagement Plan

Lisa Sears, MSM

SIGN UP NOW

Education

Engagement: Combining Daily Activity with Positive Emotions

Most of us live with the best intensions in mind. We thoughtfully make resolutions for becoming a better, healthier self. Unfortunately, many of us struggle to keep up with the healthy diet and exercise programs we commit to. This doesn’t mean that we are failures. We simply may lack the understanding of ourselves that would allow us to stay engaged in a plan. Join us: Learn about tools for improving self-regulation, practicing mindfulness and savoring and utilizing your strengths in your daily life. Once you start to understand how your brain works you will be able to partnership with it to create new habits that stick. Building a foundational plan that works with the wiring of our brain can make all the difference in our long-term success.

Call to Action

  • Understand what energy depletion is
    and how it affects our willpower

  • Choose repletion strategies

  • Choose willpower boosts

  • Set a mindset that works for you

  • Identify strengths to replicateDesign and implement your plan

  • Partner with the YMCA to practice
    engagement strategies

Workshop

SELF STUDY MODULES:

  • Self Regulation & Will Power Boosts

  • Mindfulness

  • Savoring

  • Strengths

INCLUDED:

  • PEP Workbook and Coaching Questions
  • Waived Membership Sign Up Fee with proof of plan

Please inquire about live group training for your team or organization!

We explore in partnership with our clients to discover their strengths, identify their ambitions, and design a plan for achieving their goals. Our programs are influenced by over 20 years of experience in operations and sales along with our extensive education in management and facilitation. Whether you are a business in a stage of development or an individual with a personal goal you would like to make a reality, we are here to help support you through your time of positive transition.

 

— LISA SEARS, MSM & COLLEEN COMMISSO, MeD

 

Schedule your Strategy Session today!

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